Continue Reading Instant Pot Turkey Bone Broth A hearty broth to warm your soulBone broth is the most amazing thing on the planet. Okay, that’s not true. But it does have a million benefits and…
Continue Reading Chocolate PB Chia Pudding This tastes more like dessert than breakfast ;) You know what’s so great about this?! You can make it while you sleep and in the morning you can eat ice…
Continue Reading Paleo Meatballs with Nightshade Free BBQ Sauce This duo is amazing.Dacey is allergic to beef and Ozzie is allergic to chicken. So, Dacey always gets nuggets (which I will make in another…
Continue Reading Mac and Cheese with Pancetta (Dairy Free, Nut Free) A creamy and delicious substitute for a traditionally dairy dishI could live off mac and cheese probably as easily as I could live off pizza and donuts for the rest of…
Continue Reading Rainbow Chard with Raisins and Pumpkin Seeds (Paleo, AIP, Vegan) A super nutrient dense salad with just enough sweetnessRainbow chard is soooooΒ beautiful. It’s so naturally vibrant. I’ve made this a few times with different variations, but this is definitely my top…
Continue Reading Hamburger and Rice Stuffed Acorn Squash (Gluten free, dairy free, Low FODMAP) A quick and easy meal with little effort and lots of benefitsRice is a grain and therefore not considered paleo or compliant on the autoimmune protocol diet. For my kids and I, it’s…
Continue Reading Sparkling Detox Smoothie A green smoothie that doesn't taste terribleI’ve been feeling really blah lately and I needed a good detox smoothie. Cucumber and celery is really good at flushing toxins,…
Continue Reading Mini Marshmallow Fruit Pies (Gluten Free, Allergy Friendly) These little pockets of fluffy marshmallow will bring a smile to your faceMy friend suggested that I try to make a little fruit tart. Not that I’ve given up on that idea, but I…
Continue Reading The Best Shrimp Scampi on the Planet (AIP, Paleo, Low FODMAP) Clean eating never tasted so amazingI love seafood and I love baby bok choy. I wanted to make a scampi without noodles or grains and so I…