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Paleo Meatballs with Nightshade Free BBQ Sauce

Gluten free, dairy free, egg free, low fodmap and nightshade free!

Course Main Course
Author Elisa

Ingredients

  • 1 lb grass fed ground beef
  • 1/2 tsp cumin
  • 1/2 tsp oregano
  • 1/2 tsp marjoram
  • 1 flax egg

For the BBQ Sauce

  • 1 cup yellow mustard (onion, garlic, and paprika free)
  • 1/2 cup molasses
  • 1/4 cup apple cider vinegar
  • 1/2 cup honey
  • 1/4 tsp oregano
  • 1/4 tsp thyme
  • 1/4 tsp black pepper
  • 1 tsp hickory smoked sea salt

Instructions

  1. Preheat oven to 400 degrees F and combine all the ingredients for the meatballs in a mixing bowl.

  2. Mix together well but not too well and form 1 1/2 inch balls to place on a cookie sheet and bake for 20 mins.

  3. While they are cooking, add the ingredients for the BBQ sauce into a medium saucepan. Bring to a boil, stirring constantly. Reduce heat and simmer for 7 minutes, stirring occasionally.

Recipe Notes

The BBQ sauce is a variation of  http://paleonadime.blogspot.com/2014/06/nightshade-free-tomato-free-bbq-sauce.html?m=0