Kabocha & Cauliflower Soup (Paleo, GF, DF)

Warm wintery soup without any dairy and still super creamy and yummy.

Course Main Course
Author Elisa


  • 1 kabocha squash
  • 1 orange cauliflower steamed
  • 3 cups homemade bone broth
  • 1 cup alternative milk I used hemp milk
  • 1 knob fresh ginger
  • 1/4 tsp mace
  • 1/8 tsp ground cloves
  • 1/8 tsp allspice
  • 1/4 tsp nutmeg
  • 2 tbsp pure maple syrup
  • salt and pepper to taste


  1. For the kabocha squash, place on a cookie sheet and bake at 400 degrees for 20 mins. Let cool, slice in half, and scoop out the seeds. While it is cooking, you can also steam your cauliflower. 

  2. Scoop out the squash and place into a blender with the rest of the ingredients. You may have to blend intermittently in order to keep it from overflowing. If you have an emulsion blender, that works WAY better.  

  3. That's pretty much it. Super simple. Enjoy with a drizzle of olive oil and some salt and pepper.

Recipe Notes