Nightshade Free Ketchup (DF, GF, V, AIP)

Allergy friendly ketchup that's actually delicious

Course Snack
Author Elisa


  • 1 16oz bag baby carrots
  • 2 small precooked beets
  • 1 small sweet onion or 1/2 cup chopped
  • 1/2 cup apple cider vinegar
  • 2/3 cup filtered water
  • 2 tsp pink himalayan salt
  • 1/4 tsp ground cloves


  1. Steam carrots and onion until soft and tender. Add all the ingredients to a blender and blend until smooth and there are no chunks. 

  2. This is enough to make a batch. I like to keep a small amount in the fridge and store the rest in small containers for the freezer for later use.

Recipe Notes