Nightshade Free Ketchup (DF, GF, V, AIP)

· Allergy friendly and refined sugar free ketchup ·

September 5, 2017 0 Comments

This recipe is enough to batch cook enough to save for later.

This is a great alternative to sugar laden ketchup that uses tomatoes and other nightshades. Nightshades cause inflammation to the gut and can cause a lot of issues like bloating, fatigue, rashes, and mood changes. Not to mention if you have an allergy to tomatoes. This is one of the better recipes I have come up with when it comes to ketchup. It’s the closest thing! And super delicious.

 

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Nightshade Free Ketchup (DF, GF, V, AIP)

Allergy friendly ketchup that's actually delicious

Course: Snack
Author: Elisa
Ingredients
Instructions
  1. Steam carrots and onion until soft and tender. Add all the ingredients to a blender and blend until smooth and there are no chunks. 

  2. This is enough to make a batch. I like to keep a small amount in the fridge and store the rest in small containers for the freezer for later use.

Recipe Notes

Elisa

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