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Instant Pot Beef Stew (AIP, Paleo, GF, DF, Nightshade Free)

· The most amazing beef stew you'll ever have in your life.... ·

May 25, 2017 Comments Off on Instant Pot Beef Stew (AIP, Paleo, GF, DF, Nightshade Free)

This is the best beef stew I've ever made!!! If you don't try anything else, try this.

 

Instant Pot Beef Stew (AIP, Paleo, GF, DF, Nightshade Free)
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
 

A hearty, tomato and potato free stew that's jam packed with flavor

Course: Main Course
Author: Elisa
Ingredients
  • 1 lb ground beef
  • 1 tbsp minced garlic
  • 1 medium turnip peeled and chopped
  • 2 small precooked beets
  • 3 medium carrots peeled and chopped
  • 1 small onion diced
  • 1 tbsp stew seasoning mix
  • 4 cups homemade bone broth
  • 2 tsp fresh parsley, for garnish optional
  • 1/2 avocado, for garnish sliced (optional)
Instructions
  1. Set instant pot to saute and brown the beef.
  2. Once the beef is browned, add all the ingredients except beets, parsley, and avocado and stir until combined.

  3. Place the lid on the instant pot and flip vent to sealing. Cook on manual for 30 minutes, and quick release the pressure (about 5 more mins before you will be able to take the lid off).

  4. Remove the lid and serve with garnish.

Recipe Notes

 

Stew Seasoning Mix

This is a versatile spice blend for most soups or stews.

Course: Soup
Author: Elisa
Ingredients
  • 1 tbsp basil dried
  • 2 tbsp onion powder
  • 2 tsp oregano dried
  • 1 tbsp parsley dried
  • 1 tsp rosemary dried
  • 2 tbsp black pepper
  • 1 tbsp celery seed
  • 1 tbsp smoked sea salt
  • 3/4 cup gluten free, nightshade free flour or any gluten free flour
  • 1/4 cup tapioca starch or arrowroot
Instructions
  1. Stir all ingredients together. Store in an airtight jar.

Elisa

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